5 Powerful Strategies to Transform Good Relationships into Great Ones
Most relationship advice focuses on fixing problems. But there are 5 winning strategies couples can use that aren't just for crisis moments—they're essential tools for everyday relationship building, whether you're working through challenges or already in a good place.
In my therapy practice, I see how these five winning strategies from Relational Life Therapy benefit couples at every stage of their relationship journey, creating stronger connections regardless of where you're starting from.
Strategy #1: Advocate for What You Want
Many of us were taught to be accommodating, to hint at our desires rather than state them clearly. This approach rarely works.
Dare to rock the boat. Be bold enough to own your right to want something from your relationship. Yes, your partner might say no, but without asking, the answer is automatically no anyway.
Make your needs clear and specific. "Could you take over bedtime routines on Tuesdays and Thursdays?" works better than "I need more help with the kids." Vague requests get vague results.
Nurture the change. When your partner makes an effort, reinforce that positive progress. Change takes time—allow for adjustment periods without criticism.
Strategy #2: Speak to Make Things Better
The way we express needs matters as much as what we're asking for.
Turn complaints into requests. Rather than "You never plan date nights," try "I'd love if you would plan a special evening together this weekend." Use positive, future-oriented language. Don't get mad about not getting something you never clearly asked for.
Speak from love. A good message gets lost in bad delivery. Be thoughtful with your words. The goal isn't just expressing yourself—it's being heard and understood.
Strategy #3: Listen to Understand
Effective communication requires attentive listening.
Be genuinely curious about your partner's perspective. Temporarily suspend your own point of view and ask clarifying questions that center your partner's experience.
Remember that objective reality isn't the goal—reconnection is. When conflicts arise, rebuilding your connection matters more than establishing the absolute truth.
Strive to truly understand how your partner feels. Agreeing with your partner's perspective isn't necessary—just be willing to see the situation through their eyes.
Strategy #4: Respond with Generosity
How we react when our partner reaches out to us either strengthens or weakens our bond.
Acknowledge and take accountability whenever possible. A simple "You're right, I did forget to text you" goes a long way.
Give from a loving and generous heart. Lead with "yes" rather than looking for reasons to say "no."
Shift from an "I" to a "US" mentality. Giving to your relationship is in your enlightened self-interest. When your relationship improves, your individual experience improves too.
Strategy #5: Cherish What You Want to Have
What we appreciate appreciates. What we focus on grows stronger.
Take yes for an answer. Allow yourself to receive change, even when it's imperfect. Amplify progress when it happens instead of fixating on what's still lacking.
Express appreciation in words and actions. Be specific about what you value in your partner.
Take pleasure in your relationship's gifts and accomplishments. Celebrate your strengths as a couple.
Reclaim romantic space and cultivate sharing. Create opportunities to continue growing together through shared experiences.
Building Stronger Connections Daily
These strategies work for all couples—whether you're navigating challenges, rebuilding after conflict, or enhancing an already solid foundation.
By practicing these five approaches, you create a relationship that doesn't just survive but thrives—one that continues to deepen over time. Because great relationships aren't maintained on autopilot—they're created anew each day through intentional choices.
Ready to Take Your Relationship from Good to Great?
Whether you’re looking to deepen your connection, improve communication, or simply keep the momentum going in a relationship that already feels solid, it helps to have the right tools. These five strategies are just the beginning.
As a California-based relationship and marriage counselor, I help couples move from just “getting by” to thriving together. Using approaches like Relational Life Therapy, Brainspotting, and Accelerated Resolution Therapy (ART), my work supports couples in creating meaningful, lasting change, whether that means breaking out of old patterns or building on a strong foundation.
To help you get started, I’ve created a free resource, The Five Winning Strategies, that you and your partner can use as a shared reference for deepening your connection.
I offer both in-person and virtual therapy sessions across California. If you’re ready to show up more fully in your relationship, I’d love to support you on that journey. Reach out today to get started.